Cognitive development in aging adults
The brain controls many aspects of thinking—remembering, planning and organizing, making decisions, and much more. These cognitive abilities affect how well we do everyday tasks and whether we can live independently. Aging may also bring positive cognitive changes. People often have more knowledge and insight from a lifetime of experiences. Research shows that older adults can still:. These changes in the brain can affect mental function, even in healthy older people.
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Cognitive Development in Old Age
Aging and Cognitive Function: How to Assess & Intervene
Many older adults complain about not being able to remember things as well as they once could. That is, older adults tend to have much less difficulty recalling names and places from long ago than they do acquiring and recalling new information. Practice and repetition may help minimize the decline of memory and other cognitive functions. Researchers have found that older adults can improve their scores on assorted tests of mental abilities with only a few hours of training. Working puzzles, having hobbies, learning to use a computer, and reading are a few examples of activities or approaches to learning that can make a difference in older adults' memory and cognitive functions. Recent decades have witnessed older adults' growing interest in continuing their education. In fact, many colleges and community centers offer classes for free or at a significant discount for senior citizens.
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Physical Development: Age 65+
Baumgartner What is adult development? What relevance do adult development theories and models have to the practice of adult basic education? Our philosophy of adult development informs our teaching. For example, if we believe that people mature by passively absorbing knowledge and reacting to their environments, our instruction differs from that of teachers who assume knowledge is constructed and that development depends on active participation with the environment.
Cognitive stimulation refers to a set of techniques and strategies that are directed to improve performance and efficacy of cognitive capabilities and executive functions such as working memory, attention, language, reasoning and planning, among others. More concretely, cognitive stimulation is oriented towards the improvement of cognitive functionality. However, for adults and seniors that suffer from neurodegenerative pathologies or illnesses that include slight cognitive deterioration such as depression and fibromyalgia it is advisable to carry out cognitive rehabilitation directed to recover those cognitive capabilities that have suffered decline or deficit. The objective is always to reestablish the correct cognitive functionality that was affected by memory or attention losses. There are several cognitive capabilities and executive functions that adults can work on and strengthen to maintain optimal performance.
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